Contact:

352-746-1241
spa-fitness@citrushills.com

 

 Hours:

Monday - Friday
  5:30am - 9:00pm
Saturday - Sunday
  6:00am - 6:00pm

Racquetball Courts: Reservations are made at the fitness desk for one hour intervals. Racquets available.

Pool Information: Six lane lap pool for lap swimmers. Water aerobics fitness classes are located at the BellaVita Pool.

Spa Facility: Manicures, pedicures, facials, massage and waxing. See "Spa Services" for complete details.

Locker Information: Lockers are located poolside, in the fitness room and in the men's and women's locker rooms for your convenience. Combination locks are opened with your personal 4 digit code.

 

Fitness Equipment

Treadmills  
  -Star Trac – 10 pieces  
  -True – 10 pieces

Elliptical

  -True CS800 – 6 pieces

  -Star Trac Select Fit – 2 pieces

  -Cybex Arc Trainers – 3 pieces

  -Precor EFX - 6 pieces

 

Bikes

  -Star Trac Recumbent – 4 pieces

  -True Recumbent – 4 pieces

  -Star Trac Vertical Seat – 4 pieces

  -Expresso S2 – 2 pieces

  -Schwinn Spinning Bikes – 21 pieces

  -Monark Ergomedic 828E

  -Star Trac E Spinners – 2 pieces

Miscellaneous Cardio Equipment

  -Star Trac Stepper – 1 piece

  -Stair Master – 2 pieces

  -Versa Climber – 1 piece

  -Water Power Rowing Machine

  -SciFit upper body Cardio

 

Stretching

  -Precor Stretch – 6 pieces

  -True Total Body Stretch – 2 pieces

 

Strength Training Circuits

Cybex VR3

  -Chest Press

  -Overhead Press

  -Fly and Rear Delt

  -Lateral Raise

  -Torso Rotation

  -Lat Row

  -Arm Curl

  -Arm Extension

  -Lat Pulldown

  -Back Extension

  -Abdominal Crunch

  -Leg Extension

  -Leg Curl

  -Hip Abduction

  -Hip Adduction

  -Dip Chin Assist

  -Leg Press

 

Cybex Eagle

  -Lat Pulldown

  -Chest Press

  -Overhead Press

  -Arm Extension

  -Arm Curl

  -Fly and Rear Delt

  -Incline Press

  -Lat Row

  -Leg Press

  -Leg Extension

  -Leg Curl

  -Glut isolation

  -Calf isolation

  -Abdominal Crunch

 

Paramount

  -Rotary Chest

  -Rotary Shoulder

  -Pec Fly

  -Seated Row

  -Lat Pulldown

  -Bicep Curl

  -Arm Extension

  -Leg Press

  -Leg Extension

  -Leg Curl

  -Abdominal Crunch

  -Low Back Extension

 

Quantum

  -Leg Extension

  -Arm Curl

  -Abdominal Crunch

  -Chest Press

  -Abduction/Adduction

  -Triceps Extension

  -Shoulders

  -Fly

 

Free Weight Room

  -Cybex Leg Press

  -2 Smith Racks

  -3 Adjustable Benches

  -Plate Loaded Calf Raise

  -Flat bench Olympic Chest Press with Olympic

   bar

  -Olympic chest press with adjustable bench for

   incline, decline or flat

  -3 dumb bell racks with dumb bells from 5 to

   80 pounds

  -Wrist roll

  -Free Weight Plates from 2.5 to 45 pounds

  -Preacher Curl

  -Additional bars and accessories

  -Dumbbells - 3 Sets

 

Miscellaneous Equipment

  -2 Precor Ab-X Benches

  -Ab Decline Bench

  -Cybex Body Extension

  -Inversion Bench

  -Cybex Body Extension

  -Cybex Leg Raise

  -Roman Chair

  -Functional Trainer that includes 30 pieces

   of accessory equipment (triceps ropes, curl

   bars, triceps push downs, ankle straps)

  -2 adjustable benches

  -Various pieces of accessories including power

   balls, bozu, core strength pads, bands, mats, 
   jump ropes, power bars, and steps

  -2 Bozu Ball Docking Station for Core Strenth

  -Heavy Bag and Speed Bag and various  
    additional aerobic accessories.